Wellness

Community Wellness

Are you ready to workout?  We have many options for you:  Zumba (R), Yoga (gentle, chair, & Kundalini), Les Mills Body Pump(R), line dancing,  and fitness and nutrition for people with physical and developmental disabilities each week.  Of course “wellness” isn’t all about working up a sweat:  We love our bridge club, gong baths, meditation, CPR training, parent support groups, and AA meetings.  There is truly something for everyone! 

Wellness Photos

Wellness Video

Recent Wellness News

Kundalini Yoga Class June 18th

Come learn and practice Kundalini Yoga and meditation at Common Fence Point Community Center in Portsmouth, RI.  Starting June 18, Wednesday at 10:30-12:00 through October.   For more information, contact Deb Brown, 401 215-6328.  Please bring a blanket and water. ...

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Wellness Events & Activities