Are you ready to workout? We have many options for you: Zumba (R), Yoga (gentle, chair, & Kundalini), Les Mills Body Pump(R), line dancing, and fitness and nutrition for people with physical and developmental disabilities each week. Of course “wellness” isn’t all about working up a sweat: We love our bridge club, gong baths, meditation, CPR training, parent support groups, and AA meetings. There is truly something for everyone!
Recent Wellness News
We have many fitness and wellness classes from which to choose: Zumba®, Les Mills Body Pump®, and Yoga to name a few. Check out the calendar for details. Classes are open to everyone – whether you live in CFP or not – for a walk-in fee. If you are a Newport...
Wellness Events & Activities
- Zumba Gold 9:00am
Mon Aug 2 2021, 09:00am EDT – 10:00am EDTCFP Arts, Wellness, and Community Center
- Sacred Center Yoga 6:00 p.m.
Mon Aug 2 2021, 6:00pmCFP Arts, Wellness, and Community Center
- Les Mills Body Pump 8am
Tue Aug 3 2021, 08:00am EDT – 09:00am EDTCFP Arts, Wellness and Community Center
- Zumba 6:30pm
Tue Aug 3 2021, 6:30pm EST – 7:30pm ESTCFP Arts, Wellness and Community Center
- Zumba 9am
Wed Aug 4 2021, 9:00am EST – 10:00am ESTCFP Arts, Wellness and Community Center