The community is invited to enjoy an afternoon of contemplative, mindful, restorative self-care: tending to the body, mind and soul. Those who gather with us will be led through a restorative yoga practice, followed by deep relaxation with the healing sounds of the...
This month, we are continuing with the Chakra series and bringing in the energy of the Sacral Chakra. This Chakra, located just below the navel, focuses on creativity, emotional intelligence and sensuality. Tune into your natural flow connecting your inner world...
FREE community classes: April 23rd, 26th & 30th & May 3rd For more information contact Moira @ 401-297-7013
We have many fitness and wellness classes from which to choose: Zumba®, Les Mills Body Pump®, and Yoga to name a few. Check out the calendar for details. Classes are open to everyone – whether you live in CFP or not – for a walk-in fee. If you are a Newport...