Community Wellness
Are you ready to workout? We have many options for you: Zumba (R), Yoga (gentle, chair, & Kundalini), Les Mills Body Pump(R), line dancing, and fitness and nutrition for people with physical and developmental disabilities each week. Of course “wellness” isn’t all about working up a sweat: We love our bridge club, gong baths, meditation, CPR training, parent support groups, and AA meetings. There is truly something for everyone!
Wellness Video
Recent Wellness News
NEW CLASS ALERT Tai Chi 5/6/24 12 PM
R MICHAEL GOTTFRIED HAS BEEN A STUDENT OF SHORT FORM YANG STYLE FOR 50 YEARS AND TEACHER FOR 30 YEARS. HE COMBINES THIS KNOWLEDGE OF CHIROPRACTIC TO BRING YOU THE BENEFITS OF INCREASED FLEXIBILITY, BALANCE STABILITY, ETC. IN ADDITION,WE WILL LEARN A QIGONG FORM, PUSH...
Active Older Adults Strength Training. 6:00 AM
FREE community classes: April 23rd, 26th & 30th & May 3rd For more information contact Moira @ 401-297-7013
We have many fitness and wellness classes from which to choose!
We have many fitness and wellness classes from which to choose: Zumba®, Les Mills Body Pump®, and Yoga to name a few. Check out the calendar for details. Classes are open to everyone – whether you live in CFP or not – for a walk-in fee. If you are a Newport...